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Why It's Important to Find a Treadmill That Folds Up Whether you're training for your next race, or simply want to fit in some exercise at home, a treadmill can make your goals more achievable. It's crucial to find one that folds to save space. To fold a treadmill, first lift the deck towards the display. Then, close the latch knob to ensure it is secured. Compact Design Foldable treadmills are compact enough to fit under a bed or in the closet when not in use but still provide plenty of running space. Folding treadmills are usually cheaper than non-folding treadmills and can help you stay active during times when the weather isn't great or when you have a busy schedule. Think about your fitness goals and how you intend to use the treadmill. Certain models are made to be used for walking only, while others can support light jogging or even short runs. Before purchasing a treadmill, be sure to verify its speed range and motor size. Non-folding treadmills tend to be heavier and therefore more stable at higher speeds. However, folding treadmills also have a design that can make them less sturdy, especially if they are used by runners who are pushing themselves to the max. Find a treadmill that folds with safety features such as an emergency stop button that will ensure you can easily shut it down should you lose control. Choose a treadmill with a powerful motor and a large deck if you want to buy a folding model that is safe for runners. In general, the 2.5 horsepower motor is adequate for casual runners and occasional sprinters however serious runners should aim for at least 3.5 HP to ensure they can comfortably run at high speeds. Likewise, look for treadmills that have cushioning built-in to minimize the impact on your knees, ensuring you can train for long periods of time without fearing injury. Convenient Storage If you live in a cramped space, you need to be able to fold up your treadmill when in use. Most folding treadmills have wheels that allow them to be easily rolled away to make room for other activities. For instance, when your kids arrive home from school or guests arrive later. Non-folding models usually require more space because they are designed to be permanent fixtures in your home. Many treadmills that fold are small and space-saving, but they don't sacrifice speed or features. The NordicTrack Commercial 1750 treadmill, for instance, folds quickly thanks to the patented EasyLift mechanism. fold away treadmill has a 3.5 CHP engine and both a 15% incline and a 3% decline. Another alternative is the SF T7632 folding treadmill from Sunny Health & Fitness. It can be stored in a closet or under a table and it has an incredibly comfortable running deck. Its compact design and robust construction make it a great choice for those who want to exercise while at work or watching TV. If you're thinking of buying a foldable treadmill make sure you read the description of the product for details on how it can be folded up and stored. Also, you should be aware of the frame's dimensions and weight, along with any other features, such as wheels or carry handles. Travelle Gaines, a fitness instructor at Blocks Nutrition in Los Angeles, tells PEOPLE that one of the biggest hurdles to keeping active is not having enough time. This makes a folding treadmill ideal for busy people. She says that a treadmill that folds allows runners to run in the morning or after work, or during lunchtime. Easy to operate The most efficient treadmills that fold are able to be operated with ease, whether they are used for an easy run or a leisurely workout at home. Look for a console that has clear, intuitive controls like buttons for speed and incline or built-in touchscreen programming, says Victoria Brady, an ACE-CPT for fitness brand Fyt. Choose a motor that has 2.0-2.5 hp if you plan on power walking and select one that can support routine running if you're a serious running enthusiast. Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' instructor in-house. She believes that an ideal treadmill that folds is also equipped with wheels that make it easy to move. “It's a lot easier to get on and off the treadmill with wheels so you don't have to worry about moving it yourself.” You should also look for models that come with extra features such as ports for USB cables, headphone jacks and an accessory for your device. The Echelon Auto Fold Connected Treadmill is a bright, clear display that displays a wide range of motivational indicators. It also allows you to connect it to fitness applications and monitor your heartrate, among other things. Look into models with gas shock which allows the deck to be lowered slowly and gently instead of slamming onto the ground (like certain models do without this technology). Also, consider a model that has a gas shock, which allows the deck to lower slowly and gently, instead of hitting the ground (like some models do without this feature). It is important to ensure whether your treadmill meets the local safety requirements for its operation, too. Safety When you are choosing a treadmill that folds, make sure it has safety features. The majority of folding treadmills come with an safety lock that locks the deck when in storage mode. This feature prevents accidental release of the deck when the treadmill is being used and also helps keep children from attempting to operate the treadmill. Another important security feature to look out for is a lock on the power cord. This will help to ensure that the treadmill is off and out of reach after every workout session. This is especially crucial if you have children who may be tempted to turn on the treadmill or play with the cords. If the treadmill isn't properly turned off and locked after each use, it could be accidentally powered on or children might accidentally pull the cord and cause the treadmill to speed up. It is also crucial to ensure that you place the treadmill away from drapes and curtains that may accidentally hang close to it while you're on the treadmill. This could create a trip hazard and increase the risk of sustaining injuries. It is also recommended that you use a treadmill with the right shoes. This will decrease the chance of slipping and falling over objects around your home and also help you maintain a steady stride while running or walking on the treadmill. It's also a good idea to fold up the treadmill and secure it prior to leaving it in a public space such as an exercise facility or school. This will reduce the risk of injury for students and other patrons who aren't familiar with the treadmill's operation or the level of noise in a noisy area. Stability Folding treadmills have a lower center-of-gravity than non-folding models which makes them more stable. It is less likely to tip over and cause injuries if you step on the treadmill or tilt it too far. It also occupies less space, which is important if you live an apartment that is small or confined home. It is also easier to transport a treadmill that can be folded up. This can be a big benefit if you plan to carry it on business or workout travel. Additionally, it's a good idea to look for a treadmill that folds up and comes with a carry handle and transportation wheels to make the process of moving it around easier. It is essential to consider the speed range and incline feature when selecting a treadmill that folds. If you intend to use the treadmill for running, a maximum speed of about 7.5 mph is likely sufficient. If you are an athlete who competes then you might require a motor with more speed. In addition, you must ensure that the treadmill is simple to fold and unfold. Certain models require two people to fold, while other models can be folded with ease by one person. The instructions for folding the best treadmills must be clear. It is crucial to follow the manufacturer's guidelines for regular maintenance and cleaning. While some treadmills that fold up are easy to use and store, others can be difficult to move. You should always study the user's manual attentively to understand how the machine functions. You should then practice using the machine before deciding if it is right for your fitness needs.